GROUPS & WELLNESSHealing happens in community, too.
Support groups, movement classes, and body-based care that work alongside therapy and medication support, all under one roof.
Support Groups
Small, therapeutic groups for people navigating similar seasons of life.
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Working Moms Group
HONEY-LED
For mothers balancing career, family, and everything in between.
When: Six-Week Session on Thursdays, 6:30–7:30pm, Coming Soon
Led by: Varsha -
Dads Group
HONEY-LED
A space for fathers to connect, reflect, and feel less alone.
When: Monthly for 3 months, Tuesdays 6:30-7:30pm, beginning October 20th
Led by: Miguel -
Newborn Group
HONEY-LED
A signature group for moms & babies in the first 4(ish) months
When: Six-Week Sessions, various days/times
Led by: Julie
Movement Classes & Special Workshops
Mental-health-focused yoga, movement, and taught in our studio.
Offerings marked Hosted at Honey are provided by independent, aligned practitioners who run their classes in our space.
Interested in offering your class or service at Honey? Learn more here.
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Burnout Recovery Yoga for Women
HOSTED AT HONEY
A gentle 6-week series for women running on empty.
When: Mondays, 7-8pm · Oct 19–Nov 23
Led by: Leah -
Sober-Curious Yoga & Meditation
HOSTED AT HONEY
Movement and stillness for anyone exploring their relationship with alcohol.
When: Thursdays, 5:30-6:30pm starting November 5th
Led by: Julie B. -
Yoga for Fertility
HOSTED AT HONEY
A connected and healing series for women on a fertility journey.
When: Tuesdays, 6-7pm Dates Coming Soon
Led by: Holly -
Pediatric CPR/Choking/AED
HOSTED AT HONEY
Hands on-class for parents, grandparents, and caregivers
When: Saturday, November 14th 12:30-2:30pm
Led By: Kylie
Not sure what's right for you?
Tell us a little about what's going on and our Care Team will help you find the right fit, whether that's a group, a class, therapy, or a mix.